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Aerobics at Sculpt:
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Aerobic
workout sessions at Sculpt are advanced and tailor made by
Yashmeen, to be very interesting by inclusions of
different dance forms like Belly Dance, Hiphop, Bhangra &
Bollywood Dancing apart from high energy Combat Aerobics
in addition to regular ones like Step and Floor Aerobics
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Gymnasium at
Sculpt:
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Personal Training:
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Personal
training (PT) has an advantage of faster and sure shot
results. At Sculpt, PT is for people, who are looking forward
to achieving some serious fitness goal. In this case a trainer
will be booked for you throughout your exercise sessions.
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Nutrition Guidance:
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In addition to imparting exercise related knowhow at Sculpt,
we also provide guidance on diet and nutrition, based on
individual requirements. Balanced nutrition is a very
important part of any fitness regime and special attention is
paid towards the same.
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